The Comprehensive Guide to the Stages of Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a debilitating condition that affects the shoulder joint. It is characterized by stiffness, pain, and limited range of motion in the shoulder. Understanding the stages of frozen shoulder is crucial for effective diagnosis and treatment. At IAOM, our team of experts in Health & Medical, Chiropractors, and Physical Therapy specialize in helping individuals navigate through the different stages of frozen shoulder.
What Are the Stages of Frozen Shoulder?
There are typically three stages of Frozen Shoulder that progress gradually:
- Freezing Stage: This initial stage is marked by the onset of pain and progressive stiffness in the shoulder. The range of motion begins to decrease, and everyday activities become challenging.
- Frozen Stage: In this stage, the pain may begin to subside, but the stiffness in the shoulder intensifies. Activities such as reaching overhead or behind the back become extremely difficult.
- Thawing Stage: The final stage involves a gradual improvement in shoulder mobility. The range of motion starts to return, and the individual experiences less pain. Full recovery may take several months to years.
How IAOM Can Help
At IAOM, we understand the complexities of frozen shoulder and provide personalized care to address each stage effectively. Our team of professionals in Health & Medical, Chiropractors, and Physical Therapy are dedicated to improving your shoulder health and quality of life.
Treatment Options
Depending on the stage of your frozen shoulder, we offer a range of treatment options tailored to your specific needs:
- Physical Therapy: Our physical therapists can design a customized exercise program to improve shoulder mobility and reduce pain.
- Chiropractic Care: Chiropractic adjustments can help restore proper joint function and alleviate discomfort associated with frozen shoulder.
- Medication Management: We may recommend certain medications to reduce inflammation and manage pain during the different stages of frozen shoulder.
Recovery and Rehabilitation
Recovering from frozen shoulder requires patience and commitment to a comprehensive rehabilitation program. Our team at IAOM will guide you through the stages of recovery, ensuring that you regain full shoulder function and mobility.
Conclusion
Understanding the stages of frozen shoulder is key to overcoming this challenging condition. With the expertise of IAOM's Health & Medical, Chiropractors, and Physical Therapy specialists, you can achieve optimal shoulder health and get back to enjoying everyday activities. Contact us today to begin your journey towards a pain-free shoulder!
